Skip to main content

Sponsored Content

Don’t Let Cold and Flu Ruin the Season

Nov 23, 2015 04:51AM, Published by Family Features, Categories: Family Features, Family Features Lifestyle




(Family Features) As the holidays approach, many are gearing up for Thanksgiving dinners, holiday shopping and celebrating with family and friends. But with the unpredictable cold and flu season, it’s equally important to add staying healthy to your list.

To help answer your most pressing queries, Dr. Travis Stork, emergency room physician and host of the Emmy Award-winning talk show "The Doctors,” has partnered with Church & Dwight Co., Inc., the maker of Arm & Hammer™ Simply Saline™ nasal mists, on a new online tool called “Congestion Questions,” inviting people to ask questions and get the answers they need, such as these:

Q: Do nasal mists cause the rebound effect?
A: Nasal mists are drug-free and derived from natural ingredients – they contain only salt, sodium bicarbonate and water. They are non-addictive and do not cause any rebound congestion.

Q: I have been experiencing nasal congestion for days. It’s so bad that now I’m unable to blow my nose. How can I find quick relief?
A: Saline irrigation is an excellent way to relieve this sort of nasal congestion. Using either a nasal spray like Arm & Hammer Simply Saline Nasal Relief or a neti-pot ought to help flush out your nasal passages and help loosen your congestion.

Q: I use saline mists and other medications when I need to for my children, but how else can I ease the symptoms of stuffy noses and sore throats?
A: Helping little ones feel better when they are sick is always a priority for parents.  How best to help is often dependent on the cause. Some traditional treatments that can help soothe and clear stuffy noses include chicken soup or warm drinks with a little lemon or honey, although you should not give honey to a child less than one year of age. You should also make sure the house is kept at a comfortable temperature and perhaps consider a humidifier if you are in a dry climate. Finally, always make sure your children are staying hydrated and eating well.

Q: Why do I get congested mostly at night?
A: Many people find that their congestion gets worse at night. This may be because when you lie in bed, gravity is no longer playing its part in clearing your nasal passages naturally, so you should try propping your head up with an extra pillow or two to find some relief. You may also want to reduce the allergen levels in your bedroom by keeping pets off your bed and buying hypoallergenic pillows. A saline spray like Arm & Hammer Simply Saline Extra Strength Nighttime Relief with natural eucalyptus can help quickly clear congestion so you can breathe easier and comfortably fall asleep, with no day-after effect.

To submit your own questions and learn more about easing your cold and flu symptoms, visit www.CongestionQuestions.com.

Photo courtesy of Getty Images

Sponsored by Arm & Hammer Simply Saline


Like what you're reading? Subscribe to Cabarrus Magazine's free newsletter to catch every headline



Family Features Family Features Lifestyle


  • Small Business Saturday

    06/24/2017
    08:00AM — 09:00PM

    Make a purchase in any of the participating businesses in Downtown Concord and enter a drawing to...


  • PIEDMONT FARMERS MARKET

    06/24/2017
    08:00AM

    • Open year-round. Fresh local produce, honey, free-range eggs, antibiotic- and hormone-free beef...


  • Join us in beautiful Downtown Concord for the Summer Sidewalk Sale on Saturday, June 24, 2017! ...


  • North Carolina (PSI-NC) is a new nonprofit dedicated to assisting North Carolina families and the...


  • Summer Kickoff Party

    06/24/2017
    09:00AM — 05:00PM

    Kick stands up! Time to kick off summer with a bang. Come and enjoy live music featuring Ethan Ha...


  • Beer Mile

    06/24/2017
    09:00AM

    Registration starts at 9:00 • First group is at 9:30 • Next group goes at 10:00 • Then the rel...


  • Family Day @ The Cabarrus Arts Council

    06/24/2017
    10:00AM — 02:00PM

    Join the Cabarrus Arts Council for Family Day, this Saturday June 24 from 10 - 2 p.m. in The Gall...


  • The 2017 Independence Celebration will be Saturday, June 24th @5pm.


  • Birding in the Sandhills

    06/24/2017
    06:00PM

    Attention bird enthusiasts and those of the like! Join Ranger Fields and local birder extraordina...


  • Live Music at CBC : John Sullivan

    06/24/2017
    07:30PM — 10:00PM

    Looking for a little entertainment while you enjoy a fresh local craft beer? Well, this is the ev...


  • Dorothy in Wonderland

    06/24/2017
    07:30PM — 09:00PM

    Dorothy in Wonderland opens Friday June 16th, 2017 at 7:30pm Come see local youth actors from ...


  • Dorothy in Wonderland

    06/25/2017
    07:30PM — 09:00PM

    Dorothy in Wonderland opens Friday June 16th, 2017 at 7:30pm Come see local youth actors from ...


  • Renaissance Classical Preschool Summer Camp

    06/27/2017
    07:00AM — 06:00PM

    Renaissance Classical Preschool Summer camp June 12th-August 4th. Our Summer camp is designed to ...


  • A VET TOGETHER

    06/27/2017
    09:00AM — 11:00AM

    • Join Cabarrus Veterans Coalition the first Tuesday of each month at Carm’s for free coffee and ...


  • A Vet Together

    06/27/2017
    09:00AM — 11:00AM

    Join Cabarrus Veterans Coalition at Carm's Cafe every Tuesday morning for A Vet Together! Fre...


  • Local Organic Farmers Market

    06/28/2017
    04:00AM — 06:00PM

    Enjoy high quality, locally sourced produce from certified organic farmers. Support these hard-wo...


  • Renaissance Classical Preschool Summer Camp

    06/28/2017
    07:00AM — 06:00PM

    Renaissance Classical Preschool Summer camp June 12th-August 4th. Our Summer camp is designed to ...


  • Earth Fare Grand Opening

    06/28/2017
    07:00AM — 09:00PM

    Earth Fare, the authentic specialty organic and natural food grocery store, invites the greater C...


  • Body Sculpt

    06/28/2017
    05:30PM — 06:30PM

    A combination of traditional body sculpting methods using free weights, resistance bands and your...


  • CBC Trivia Night

    06/28/2017
    07:00PM

    Cabarrus Brewing Co’s weekly Trivia Night hosted by KanePunch Comedy’s Patrick & Joel is held eve...


  • Namaste and have a Beer

    06/28/2017
    07:00PM — 08:00PM

    Join us at Twenty-Six Acres every Wednesday for Yoga with Jill Falconer Yoga! Classes are $10 and...


  • Renaissance Classical Preschool Summer Camp

    06/29/2017
    07:00AM — 06:00PM

    Renaissance Classical Preschool Summer camp June 12th-August 4th. Our Summer camp is designed to ...


  • TODDLER STORY TIME

    06/29/2017
    10:30AM

    • Children from walking age to three years old with caregiver. Songs, stories, finger plays follo...


  • The Miss Harrisburg July 4th Pageant will take place on Thursday, June 29, 2017 at Hickory Ridge ...


  • Kannapolis Farmers Market

    06/29/2017
    04:00PM — 07:00PM

    The Kannapolis Farmers Market will be held every Thursday, 4-7pm May through September, at the co...


Get Cabarrus Magazine Delivered to Your Door!

Subscribe today!


PROUDLY BROUGHT TO YOU BY THESE COMMUNITY SPONSORS


Carolina Pizza Huts
Cabarrus Economic Development
DefyGravity Charlotte
Twenty-Six Acres Brewing Company
Kannapolis Intimidators