Skip to main content

Sponsored Content

Fix Up a Flavorful Spring Table

Apr 10, 2017 04:31AM ● Published by Family Features

Finding the perfect recipe to share with loved ones can prove to be a year-round challenge. These tasty dishes that include a flatbread appetizer, shrimp main dish and a favorite seasonal dessert made with strawberries can help you serve up a meal perfect for any spring gathering.

Visit Culinary.net for more tips and recipes to make your springtime gatherings as nutritious as they are delicious.

Hearty and Flavorful
Make your meal a hearty, tasty one by starting it off with this recipe for Herbed Veggie Focaccia Bread, a pizza-esque flatbread that’s a delicious alternative to all-too-common unhealthy appetizers. Topped with mushrooms, tomatoes, peppers, olives and onion, this delightful small plate packs a nutritious load of veggies. Find more nutritious recipes at AICR.org.

Herbed Veggie Focaccia Bread
Reprinted with permission from the American Institute for Cancer Research
Servings: 12

Dough:

  • 1          cup whole-wheat flour
  • 1          cup all-purpose flour, divided
  • 1          package (1/4 ounce) quick-rise yeast
  • 1          teaspoon salt
  • 1          cup warm water, 125-130° F
  • 1          tablespoon canola oil

Topping:

  • 7          medium fresh mushrooms, sliced
  • 3          plum tomatoes, chopped
  • 1          small green bell pepper, slivered
  • 1/2       cup sliced black olives
  • 1/4       cup chopped red onion
  • 2          tablespoons olive oil
  • 2          teaspoons apple cider vinegar
  • 1/2       teaspoon salt
  • 1/4       teaspoon freshly ground black pepper
  • 1/4       teaspoon dried oregano
  • 1/4       teaspoon thyme
  • 1/4       teaspoon basil
  • 1/4       teaspoon garlic powder
  • nonstick cooking spray
  • 2          teaspoons cornmeal

Heat oven to 475° F.

  1. To make dough: In mixing bowl, combine whole-wheat flour, 1/2 cup all-purpose flour, yeast and salt. Add water and oil. Beat until smooth. Stir in remaining all-purpose flour to form soft dough. Place onto floured surface and knead by hand until consistent and elastic, about 4 minutes. Cover and let stand 15 minutes.
  2. To make topping: In bowl, combine mushrooms, tomatoes, green bell pepper, olives, onion, oil, vinegar, salt, pepper, oregano, thyme, basil and garlic powder.
  3. Coat 15-by-10-by-1-inch baking pan with nonstick cooking spray. Sprinkle with cornmeal. Gently press dough into pan. With fork, generously prick dough.
  4. Bake 10 minutes, or until lightly browned. Cover dough with topping mixture. Bake additional 10 minutes, or until edges are golden brown.

Fast, Flavorful Fish Dinner
If warm spring weather has you in the mood for a simple fish dinner, look to your humble sheet pan. Follow these simple tips from Dr. Wendy Bazilian, McCormick Health Advisor and Registered Dietitian, to enjoy tasty seafood recipes you’ll want to make all year long.

  • Sheet pans are perfect for simple fish dinners because they require minimal cleanup and everything is baked on one pan.
  • While lemon is a great complement to seafood, think about pairing with other citrus flavors like orange and lime. Try marinating shrimp in a mixture of lite coconut milk, lime extract, ginger and red pepper.
  • Add colorful vegetables like zoodles or asparagus to your sheet pan to boost both seafood and vegetable servings. You don’t need a spiralizer to make zoodles because many grocery stores offer pre-made zoodles in the produce section.

Explore more recipes to enjoy during spring and beyond at McCormick.com, or look for McCormick Spice on Facebook and Pinterest.

Coconut Lime Shrimp with Zoodles
Prep time: 15 minutes
Cook time: 15 minutes
Servings: 4

  • 1/4       cup Thai Kitchen Coconut Milk (regular or lite)
  • 1          teaspoon McCormick Ground Ginger
  • 1/2       teaspoon McCormick Garlic Powder
  • 1/4       teaspoon McCormick Crushed Red Pepper
  • 1/4       teaspoon McCormick Pure Lime Extract
  • 1          pound large shrimp, peeled and deveined
  • 1          small zucchini, cut into thin noodles with spiralizer
  • 1          medium yellow squash, cut into thin noodles with spiralizer
  • 1          medium carrot, cut into thin noodles with spiralizer
  • 2          tablespoons oil
  • 1/2       teaspoon salt
  • 1/4       teaspoon McCormick Ground Black Pepper
  1. Heat oven to 375° F.
  2. In large, re-sealable plastic bag, mix together coconut milk, ginger, garlic powder, crushed red pepper and lime extract. Add shrimp; turn to coat well.
  3. Refrigerate 15-30 minutes. Remove shrimp from marinade. Discard any remaining marinade. In center of large, shallow, foil-lined baking pan, arrange shrimp in single layer.
  4. In large bowl, toss vegetable noodles and oil. Sprinkle with salt and pepper; toss to coat well. Spread noodles around shrimp in pan.
  5. Bake 10-15 minutes, or until shrimp turn pink and are cooked through and noodles are tender. Serve shrimp over vegetable noodles.
  6. Test kitchen tip: For faster prep, use 4 cups store-bought spiralized vegetable noodles instead of spiralizing them yourself.

Dessert Makeover
Strawberries are a seasonal favorite. Indulge by skipping the shortcake and whipping up this lower-calorie dessert for more flavor and less guilt. A whole-wheat crust layered with simple, low-fat ingredients and topped with fresh strawberries provides a tasty springtime treat. Find more good-for-you recipes at AICR.org.

Strawberry and Cheese Refrigerator Pie
Reprinted with permission from the American Institute for Cancer Research
Servings: 8

  • 1          prepared whole-wheat graham cracker pie crust (9 inches)
  • 4          ounces reduced-fat cream cheese
  • 1/4       cup reduced-fat sour cream
  • 2          tablespoons extra-fine sugar
  • 1          teaspoon grated lemon zest
  • 1/2       teaspoon vanilla extract
  • 1          pound strawberries
  • 1/2       cup strawberry fruit spread
  • 1          teaspoon lemon juice (optional)
  1. Heat oven to 350° F.
  2. Place crust on baking sheet and bake 8 minutes, or until golden and fragrant. Transfer to wire rack and cool completely.
  3. Place cream cheese, sour cream, sugar, lemon zest and vanilla in small bowl. Using hand mixer on medium speed or wooden spoon, blend until combined and smooth. Spread cheese mixture evenly over bottom of pie crust. Refrigerate until set, 1-2 hours.
  4. Before serving, cut off tops of strawberries. Halve largest ones and place in bowl. Cut remaining berries lengthwise in quarters and place in another bowl. Melt fruit spread in bowl in microwave or in small saucepan over medium heat, stirring often. Mix in lemon juice, if using, and divide hot fruit spread between two bowls of berries. Using fork, toss until fruit is coated.
  5. Spoon quartered fruit into center of pie, turning most pieces cut-side down. Arrange larger halves in circle around edge of pie with flat side facing rim of crust and pointing toward center of pie. Fill open spaces with any remaining fruit spread.
  6. Serve pie within 1 hour.

Photo courtesy of Getty Images (Herbed Veggie Focaccia Bread)
Photo courtesy of Getty Images (Strawberry and Cheese Refrigerator Pie)

Sponsored by Culinary.net

Like what you're reading? Subscribe to Cabarrus Magazine's free newsletter to catch every headline

Family Features Family Features Food
  • A VET TOGETHER

    10/17/2017
    09:00AM — 11:00AM

    • Join Cabarrus Veterans Coalition the first Tuesday of each month at Carm’s for free coffee and ...


  • SC 25 Fastest Growing Companies

    10/17/2017
    11:30AM — 02:00PM

    South Carolina's Fastest Growing Companies competition is the Annual ranking of the Palmetto Stat...


  • SC 25 Fastest Growing Companies

    10/17/2017
    11:30AM — 02:00PM

    South Carolina's Fastest Growing Companies competition is the Annual ranking of the Palmetto Stat...


  • Thriller Dance Lessons

    10/17/2017
    06:00PM — 07:00PM

    Ever wanted to learn the King of Pop’s famous Thriller dance? Now’s your chance! Head over to the...


  • COOKSMART/EATSMART COOKING SCHOOL

    10/17/2017
    06:00PM — 08:30PM

    Thursday evenings, October 12,19,26 and November 2 * 6-8:30 p.m. * $50 NC Cooperative Extensi...


  • TODDLER STORY TIME

    10/19/2017
    10:30AM

    • Children from walking age to three years old with caregiver. Songs, stories, finger plays follo...


  • View Trailer, More Info & Register on our Event Page. This 43-minute film goes behind the fi...


  • COOKSMART/EATSMART COOKING SCHOOL

    10/19/2017
    06:00PM — 08:30PM

    Thursday evenings, October 12,19,26 and November 2 * 6-8:30 p.m. * $50 NC Cooperative Extensi...


  • Music on Means

    10/19/2017
    06:00PM — 09:00PM

    To hear it, you might think you just stepped into Motown. To breathe it, you smell a tropical bre...


  • Cook Smart/Eat Smart

    10/19/2017
    06:00PM — 08:30PM

    This popular hands-on cooking class teaches more than 24 cooking techniques to make meal planning...


  • Brush Lettering 101

    10/19/2017
    06:30PM — 08:30PM

    Join Leah Benfield, with Little Dot Artworks, and Hive for a Brush Lettering Workshop. We will go...


  • View Trailer, More Info & Register on our Event Page. This 43-minute film goes behind the fi...


  • Music on Means

    10/19/2017
    06:00PM — 09:00PM

    To hear it, you might think you just stepped into Motown. To breathe it, you smell a tropical bre...


  • Brush Lettering 101

    10/19/2017
    06:30PM — 08:30PM

    Join Leah Benfield, with Little Dot Artworks, and Hive for a Brush Lettering Workshop. We will go...


  • 5th Bi-Annual Harrisburg ARTwalk!

    10/21/2017
    11:00AM — 07:00PM

    New Artists - Food & Entertainment! This year The 5th Annual Harrisburg ARTWalk continues it's gr...


  • Fall Festival & Movie in the Park

    10/21/2017
    03:00PM — 09:00PM

    Fall Festival begins at 3 p.m. Movie (Monsters Inc.) begins at 6:30 p.m. Come dressed in your...


  • 10th Rotary Annual Seafood Festival

    10/21/2017
    05:00PM — 08:00PM

    Cabarrus Rotary Charitable Works presents the 10th Rotary Annual Seafood Festival to raise funds ...


  • Movie Night Double Feature

    10/21/2017
    07:00PM — 09:00PM

    Join us for movie night on the farm featuring “Curious George: A Halloween Boofest” and “Curious ...


  • Just say "no" to electronics and hand held devices and step back in time to see the marvels of ea...


  • Thriller Dance Lessons

    10/24/2017
    06:00PM — 07:00PM

    Ever wanted to learn the King of Pop’s famous Thriller dance? Now’s your chance! Head over to the...


  • Trick or Treat in the Park

    10/27/2017
    05:30PM — 09:00PM

    Games * Candy * Food * Inflatables * Costume Contests * and More! Hundreds of costumed trick o...


  • Thriller Masquerade Ball

    10/27/2017
    08:00PM — 11:00PM

    This event celebrates the fun tradition of the carnival season. Attendees are invited to dress up...


  • Pumpkins in the Patch & Candy in the Corn

    10/28/2017
    10:00AM — 06:00PM

    Come out dressed in your Halloween costumes or attire. Trick or treat around the farm. This event...


  • Already the Carolinas' largest costume party, the Carolina Renaissance Festival becomes the place...


  • Come out to our third annual Kaleidoscope Cultural Arts Festival and Candy Crawl! We will have ar...


  • Halloween Fun Fest

    10/28/2017
    03:00PM — 06:00PM

    Our annual Halloween Fun Fest in Downtown Salisbury will bring ghoulish fun to residents and visi...


  • Gold Hill Ghost Tour

    10/28/2017
    05:00PM — 08:00PM

    Enjoy a fun night of ghost stories at one of the most haunted sites in Rowan County. Ghost storie...


  • Pumpkins in the Patch & Candy in the Corn

    10/29/2017
    10:00AM — 06:00PM

    Come out dressed in your Halloween costumes or attire. Trick or treat around the farm. This event...


  • Already the Carolinas' largest costume party, the Carolina Renaissance Festival becomes the place...


  • Candy Crawl

    10/31/2017
    03:00PM — 05:00PM

    Local merchants provide trick-or-treating and family-friendly entertainment on Union Street in Do...


  • Sweet Street at the Park

    10/31/2017
    05:00PM — 08:00PM

    Sweet Street is a family-friendly trunk or treat festival. There will be food, games, activities,...


  • Fall Plant Sale

    11/02/2017
    09:00AM — 05:00PM

    Garden now for spring blooms! Plants will be available for pick up between 9am and 5pm on Nove...


  • Cook Smart/Eat Smart

    11/02/2017
    06:00PM — 08:30PM

    This popular hands-on cooking class teaches more than 24 cooking techniques to make meal planning...


  • World of Outlaws World Finals

    11/03/2017
    06:00PM — 11:00PM

    The most prestigious dirt racing event in the country, the Nov. 2-4 World of Outlaws World Finals...


  • Battle for the Bell

    11/03/2017
    07:30PM

    Come watch the battle starting at 7:30. There will be tailgating beforehand, so be sure to stop b...


  • Hops & Heat Beer and Chili Festival

    11/04/2017
    01:00PM — 05:00PM

    Join us for an afternoon of Beer, Bands, and Buckets of Chili in Downtown Concord! Live music ...


  • Hops & Heat Beer and Chili Festival

    11/04/2017
    01:00PM — 05:00PM

    Make the best chili in town? Prove it! Join us Saturday November 4th from 1 - 5:00 p.m. in Downto...


  • Fall Back 5K

    11/05/2017
    01:50AM

    The inaugural Fall Back 5K is a new and exciting run event in the City of Kannapolis which starts...


Get Cabarrus Magazine Delivered to Your Door!

Subscribe today!

Proudly Brought To You By These Community Sponsors