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In this Issue: August '17

Aug 01, 2017 08:30AM ● Published by Jason Huddle

Jason Huddle, Publisher

The battle of the bulge is a fight that has waged practically since the dawn of man. But, even more than that, there seems to have been an awakening that people need to be focused on their health.

The U.S. is one of the most obese nations on the planet. Millions are dying from heart disease and weight-related illnesses every year. The sad part is that many of these deaths could be prevented if we would just take better care of ourselves. With that knowledge, we have seen a wide variety of fitness-oriented businesses crop up in Cabarrus County and across the country.

There are so many ways to exercise. Some believe in the tried and true methods exhibited at the local gym, while others prefer more unorthodox or extreme measures, like Burn Boot Camp, CrossFit training and even kickboxing and martial arts.

So, what is available here in our county? What is a good method for you? We all know that physical fitness is important, but some of us just don’t know where to begin.

Not to worry. Cabarrus Magazine is here with the answers this month as we examine the world of physical fitness in Cabarrus County and the many different opportunities available to get in shape. We’ll examine more extreme places, like Burn Boot Camp. And did you know you can learn self-defense and get in shape at the same time? We’ll talk about that too, as well as the fact that you can also exercise while ‘cutting a rug!’

So put down that doughnut and give your fingers a workout as you flip (or click) through this positively physical issue of Cabarrus Magazine! Feel the burn!

Sincerely,

Jason Huddle

Click Below to Read the Feature Articles from This Month's Issue or the Entire Magazine Cover-to-Cover!

The Women of Burn










 

Light on Their Feet

 









Martial Arts: Confidence in Self

 








Vaccinations for Adults: The Basics

 










Breaking Bread: Béchamel Sauce

 



August, 2017

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In Print, Health+Wellness, Food+Drink Family Features Family Features Food Family Features Lifestyle Vaccinations for Adults
  • TODDLER STORY TIME

    10/19/2017
    10:30AM

    • Children from walking age to three years old with caregiver. Songs, stories, finger plays follo...


  • View Trailer, More Info & Register on our Event Page. This 43-minute film goes behind the fi...


  • Music on Means

    10/19/2017
    06:00PM — 09:00PM

    To hear it, you might think you just stepped into Motown. To breathe it, you smell a tropical bre...


  • Cook Smart/Eat Smart

    10/19/2017
    06:00PM — 08:30PM

    This popular hands-on cooking class teaches more than 24 cooking techniques to make meal planning...


  • COOKSMART/EATSMART COOKING SCHOOL

    10/19/2017
    06:00PM — 08:30PM

    Thursday evenings, October 12,19,26 and November 2 * 6-8:30 p.m. * $50 NC Cooperative Extensi...


  • Brush Lettering 101

    10/19/2017
    06:30PM — 08:30PM

    Join Leah Benfield, with Little Dot Artworks, and Hive for a Brush Lettering Workshop. We will go...


  • A VET TOGETHER

    10/24/2017
    09:00AM — 11:00AM

    • Join Cabarrus Veterans Coalition the first Tuesday of each month at Carm’s for free coffee and ...


  • A Cheese(y) Holiday Affair

    10/24/2017
    12:00PM — 02:00PM

    Tuesday, October 24, 12 Noon and 6:30PM * $3 NC Cooperative Extension, Cabarrus County Center...


  • Foundation Fashion Week

    10/24/2017
    06:00PM — 09:00PM

    The NorthEast Foundation is excited to announce the 37th annual Foundation Fashion Week will be h...


  • Thriller Dance Lessons

    10/24/2017
    06:00PM — 07:00PM

    Ever wanted to learn the King of Pop’s famous Thriller dance? Now’s your chance! Head over to the...


  • COOKSMART/EATSMART COOKING SCHOOL

    10/24/2017
    06:00PM — 08:30PM

    Thursday evenings, October 12,19,26 and November 2 * 6-8:30 p.m. * $50 NC Cooperative Extensi...


  • A Cheese(y) Holiday Affair

    10/24/2017
    06:30PM — 08:00PM

    Tuesday, October 24, 12 Noon and 6:30PM * $3 NC Cooperative Extension, Cabarrus County Center...


  • A Cheese(y) Holiday Affair

    10/25/2017
    12:00PM — 02:00PM

    Tuesday, October 24, 12 Noon and 6:30PM * $3 NC Cooperative Extension, Cabarrus County Center...


  • COOKSMART/EATSMART COOKING SCHOOL

    10/25/2017
    06:00PM — 08:30PM

    Thursday evenings, October 12,19,26 and November 2 * 6-8:30 p.m. * $50 NC Cooperative Extensi...


  • A Cheese(y) Holiday Affair

    10/25/2017
    06:30PM — 08:00PM

    Tuesday, October 24, 12 Noon and 6:30PM * $3 NC Cooperative Extension, Cabarrus County Center...


  • View Trailer, More Info & Register on our Event Page. This 43-minute film goes behind the fi...


  • Music on Means

    10/19/2017
    06:00PM — 09:00PM

    To hear it, you might think you just stepped into Motown. To breathe it, you smell a tropical bre...


  • Brush Lettering 101

    10/19/2017
    06:30PM — 08:30PM

    Join Leah Benfield, with Little Dot Artworks, and Hive for a Brush Lettering Workshop. We will go...


  • 5th Bi-Annual Harrisburg ARTwalk!

    10/21/2017
    11:00AM — 07:00PM

    New Artists - Food & Entertainment! This year The 5th Annual Harrisburg ARTWalk continues it's gr...


  • Fall Festival & Movie in the Park

    10/21/2017
    03:00PM — 09:00PM

    Fall Festival begins at 3 p.m. Movie (Monsters Inc.) begins at 6:30 p.m. Come dressed in your...


  • 10th Rotary Annual Seafood Festival

    10/21/2017
    05:00PM — 08:00PM

    Cabarrus Rotary Charitable Works presents the 10th Rotary Annual Seafood Festival to raise funds ...


  • Movie Night Double Feature

    10/21/2017
    07:00PM — 09:00PM

    Join us for movie night on the farm featuring “Curious George: A Halloween Boofest” and “Curious ...


  • Just say "no" to electronics and hand held devices and step back in time to see the marvels of ea...


  • Thriller Dance Lessons

    10/24/2017
    06:00PM — 07:00PM

    Ever wanted to learn the King of Pop’s famous Thriller dance? Now’s your chance! Head over to the...


  • Trick or Treat in the Park

    10/27/2017
    05:30PM — 09:00PM

    Games * Candy * Food * Inflatables * Costume Contests * and More! Hundreds of costumed trick o...


  • Thriller Masquerade Ball

    10/27/2017
    08:00PM — 11:00PM

    This event celebrates the fun tradition of the carnival season. Attendees are invited to dress up...


  • Pumpkins in the Patch & Candy in the Corn

    10/28/2017
    10:00AM — 06:00PM

    Come out dressed in your Halloween costumes or attire. Trick or treat around the farm. This event...


  • Already the Carolinas' largest costume party, the Carolina Renaissance Festival becomes the place...


  • Come out to our third annual Kaleidoscope Cultural Arts Festival and Candy Crawl! We will have ar...


  • Halloween Fun Fest

    10/28/2017
    03:00PM — 06:00PM

    Our annual Halloween Fun Fest in Downtown Salisbury will bring ghoulish fun to residents and visi...


  • Gold Hill Ghost Tour

    10/28/2017
    05:00PM — 08:00PM

    Enjoy a fun night of ghost stories at one of the most haunted sites in Rowan County. Ghost storie...


  • Pumpkins in the Patch & Candy in the Corn

    10/29/2017
    10:00AM — 06:00PM

    Come out dressed in your Halloween costumes or attire. Trick or treat around the farm. This event...


  • Already the Carolinas' largest costume party, the Carolina Renaissance Festival becomes the place...


  • Candy Crawl

    10/31/2017
    03:00PM — 05:00PM

    Local merchants provide trick-or-treating and family-friendly entertainment on Union Street in Do...


  • Sweet Street at the Park

    10/31/2017
    05:00PM — 08:00PM

    Sweet Street is a family-friendly trunk or treat festival. There will be food, games, activities,...


  • Fall Plant Sale

    11/02/2017
    09:00AM — 05:00PM

    Garden now for spring blooms! Plants will be available for pick up between 9am and 5pm on Nove...


  • Cook Smart/Eat Smart

    11/02/2017
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    This popular hands-on cooking class teaches more than 24 cooking techniques to make meal planning...


  • World of Outlaws World Finals

    11/03/2017
    06:00PM — 11:00PM

    The most prestigious dirt racing event in the country, the Nov. 2-4 World of Outlaws World Finals...


  • Battle for the Bell

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    Come watch the battle starting at 7:30. There will be tailgating beforehand, so be sure to stop b...


  • Hops & Heat Beer and Chili Festival

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  • Hops & Heat Beer and Chili Festival

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  • Fall Back 5K

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