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Kickstart Healthy Habits

When it seems that everyone around you is feeling under the weather, you can be your own best line of defense against getting sick.

Transform Your Bathroom into the Ultimate Paradise

Many people spend a lot of time in the bathroom. It’s a functional space where you can bathe, get ready for the day and take care of business.

Find Out the Truth About Tap Water

While the tap water you drink may look clean, it may contain harmful contaminants like lead, pesticides and industrial pollutants.

7 Cost-Effective Ways to Reduce Heating Bills

Many homeowners think big when trying to find effective solutions to sky-rocketing heating bills, like replacing the furnace or installing new windows, but there are plenty of smaller projects that can make a difference when it comes to your energy savings this winter.

Wake Up Refreshed

Ready, set, go. Just as you would set off at the starting line of a race, this hectic pace is how mornings begin for many men and women.

3 Keys to Becoming an Elite Athlete

When it comes to becoming an elite athlete, there are differing opinions on what it takes to win gold.

Best for Preemies

It is widely known that breast milk is best for babies. However, many people are not aware that babies born prematurely need more calories and protein than breast milk alone can provide.

Create a Foundation for the Future

Making sure your kids are ready to take on the world as adults is arguably one of the most important roles of a parent.

Straight from the Heart

February is Heart Healthy Awareness month! Our friends at Cannon Pharmacy are here with some great tips on how to keep your ticker in top-notch shape!

Take Steps Toward a Healthier Lifestyle

There isn’t a better time than now to start getting fit with health information and products so easily accessible.

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