Concord, NC 28025 Visit Their Website for More Info
|Thursday||6:30 pm||7:30 pm|
EVENTS POSTPONED UNTIL FURTHER NOTICE DUE TO COVID-19 CRISIS
"Self-care means, saying YES to yourself first ... with no apologies!"
"I AM" Wellness Women's Circle ––– Transform Your Life with the Power of "I AM". No longer can we, as women, allow stress, anxiety, overwhelm, and depression take over our lives.
Transformational energy work for personal self-healing is being taught –– deep breathing, chakra alignment, aura cleansing, vocal vibrational techniques and more. Come learn how to balance the flow of energy in your body to release emotional blockages, and facilitate well-being. Find out how to manage and reduce your daily stress levels. Learn new ways to face everyday challenges due to caregiving, divorce, work, family and other life situations.
Everyone experiences low levels of stress regularly, or a series of life-traumatic events in their lives. When we face these, a host of issues are triggered in our mind and body that can lead to panic and disease. In order to face these normal "battles," we can confront them by realigning our mind and body. This enables us to experience a higher level of inner peace and calm.
In "The Circle" you can enjoy connecting with others while working together to promote healing in your body, mind, spirit, and emotions. Each session creates a safe space that allows you to explore and breathe through the dynamics between all four aspects – practice the balance between grounding, centering and focusing. A variety of energy work and healing arts modalities are taught, guiding you to a renewed state of mindfulness and personal self-healing. This class is both motivational & life-inspiring!
Join us for Ongoing Class Sessions, THURSDAY evenings 6:45 - 7:45PM
LOCATION: David W. Phillips Activity Center | 946 Burrage Road NE, Concord, NC (Conveniently located near Carolina Mall & Concord Atrium Health Hospital) AGES: 18+ | Space is Limited. (Max. 15)* FEE: $10.00 per Class.
Sponsored By: City of Concord Parks & Recreations Class Facilitator: Sibyl English, International Life & Spirit Coach Reserve your spot through the City of Concord Parks & Recreations in advance. Call 704-920-5600 or 704-920-5604.
*Walk-ins are welcome if space permits. Bring a mat & water. For more event info on other programs, visit our website, www.StepInsidetheCircle.com.
"I AM" Online Support & Life Coaching available. Also, The Circle "Woman Heal Thyself" Wellness EXPO coming Saturday, April 18 at the CABARRUS COUNTRY CLUB. Tickets on sale now. Inquiries: Contact@StepInsidetheCircle.com | www.StepInsidetheCircle.com