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Ecstatic Dance Flow with Vicky

Categorized as: Health & Wellness
Event tags:

Description:

Flow, Move and Dance to your own rhythm ...

Offered 1st Saturday of each month.

Join Vicky as she guides you through Flowing yoga movement and Free Form Ecstatic Dance.

Led by Vicky Geros Holmes E -RYT & Yoga Trance Dance Certified Teacher .

Vicky will guide you with simple flowing yoga asanas then naturally move into an exploration of free-form movement to Set your Body, Mind and Spirit free.

Both yoga and dance lead us back into our bodies. Combine them, and the result is high-energy, inner-fire movement for anyone who wants to increase energy, release tension and sweat!

Ignite your JOY and Create Freedom and Bliss in your Soul !

A Movement Meditation for ALL

No yoga or dance experience necessary or required .

$5- $15 donation

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