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Cabarrus Magazine

Learn to Fly

Arm Balance Beginner Workshop

Arm balances are liberating postures that teach us not only about our intrinsic power but about our innate playfulness, courage, fearlessness and agility. Join Kiesha for an educational and interactive workshop that will teach you the proper skills for a successful arm-balance practice. We’ll begin with a 1 hour Vinyasa class emphasizing the cornerstones of successful arm balances: Core, Open Shoulders and Balance. Our final hour finds us exploring arm balances in deeper detail. We’ll learn the essentials to have you soaring into postures such as bakasana (crow), flying pigeon, side crow, firefly, forearm balance, and more.


This is a beginner's workshop but all levels are welcome!


Date & Time

November 9, 2019

1:00PM - 3:00PM

Add to Calendar 11/09/201901:00 PM 11/09/201903:00 PM America/New_York Learn to Fly Arm balances are liberating postures that teach us not only about our intrinsic power but about our innate playfulness, courage, fearlessness and agility. ... More info at www.cabarrusmagazine.com/events/176613/learn-to-fly Charlotte Family Yoga 8230 Poplar Tent , Concord, NC 28027 axEakIwmdzNKaowyWmiv58927

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