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Feb 18, 2020 07:06PM
How do you change the unchangeable when battling inside the throws of ongoing stress? Usually, we can’t find the answers we need right away. Coping with long-term stress can be an arduous and lonely process. Too often, the build-up of stress is like a silent stalker that seemingly waits for the most inappropriate time (at your most vulnerable), then blindsides you –– hitting you like a ton of bricks that comes from out of nowhere...
FOOD FOR THOUGHT: Taking Stress Off the Menu