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Cabarrus Magazine

An Evening with Dr. Jennifer Ashton

A Conversation About Self-Care: Small Changes That Make A Big Difference

HopeWay is excited to present an interactive conversation with Dr. Jennifer Ashton, Chief Medical Correspondent for ABC News and Dr. Alyson Kuroski-Mazzei, HopeWay’s CEO & Chief Medical Officer on the importance of wellness and self-improvement. In Dr. Ashton’s best-selling book, The Self-Care Solution, which came out at the end of 2019, she offers a year-long plan to improve your emotional and physical health – from giving up alcohol, practicing meditation or doing a digital detox, but each for only one month. Using her own experience & the science behind why, her research will guide us on how to lead a better, healthier and fuller life.

Date & Time

January 27, 2021

6:30PM - 7:30PM

Add to Calendar 01/27/202106:30 PM 01/27/202107:30 PM America/New_York An Evening with Dr. Jennifer Ashton HopeWay is excited to present an interactive conversation with Dr. Jennifer Ashton, Chief Medical Correspondent for ABC News and Dr. Alyson Kuroski-Mazzei,... More info at www.cabarrusmagazine.com/events/198134/an-evening-with-dr-jennifer-ashton axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

Free

Health & Wellness

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